Power of the One Heart
Globe of Light - Meditation
I share a message I received in meditation. The ACIM Lesson that day was "I Am the Light of the world." This message came as I was contemplating that statement along with the apparent state of the world today. Here is the instruction I received.
"In this moment give the world your Light. Simply imagine the earth as a globe of Light. It is that simple. The Light is Love. Then FEEL the Love in your heart as you embrace that globe and everything in it. Exclude no one."
The key here is to FEEL the Love. We do hold it within us. This can take 2 minutes, and is very powerful. Please do it often.
Thank you!
A Note About Meditation
Meditation has been central in my life and in all that I teach. Reality is within us - not out there in what appears to be the world. I don't teach a specific form of mediation, but I like to keep it simple. Deep breathing, and quieting the mind. Peace and joy, along with our deepest truth are within. Our heart is the home of Love.
I urge you to find that place.
Hello, I'm Sarah Crary.
I'm from Amherst, Massachusetts.
At age 81, I claim the Wisdom of Elderhood as I share my deeply lived life lessons. My inner journey has been
deep and intense. For many years I've taught Meditation and "A Course in Miracles." I'm a Reiki Master Teacher,
and I offer and teach the energetic Blessing, described on this site.
In 2007 my beloved husband Ulysses passed on. I now understand he had to go so I would have to do the inner work that I would not have done while he was here. Six months after he left, I was pushed into an intense inner transformational process. EVERYTHING came up! Fear, anger, guilt, resentment, past lifetimes and more.
I KNOW the Grace of God is real.
There have also been mystical moments.
A key experience was one night at a motel in a snowstorm when Jesus
- I call him Jeshua - jumped into my heart - I FELT it, literally. After
running the other way for years. Even while I was teaching his Course!
I don't channel, but he IS with me when I work and teach.
Feeling his Love is totally awesome!
Another more recent eternal moment outside of time and space -
ONLY Love! At the breakfast table - about 5 seconds in earth time.
Pure Bliss.
A big piece of my experience. is that I have been given a lot of input
about past lives. Some has been direct, some from reliable others.
I KNOW that Reincarnation is true.
Some things I have learned (most of the time):
The answers are not out there. They are within.
We can ask for help and it comes.
Not to worry.
Not to judge (I still catch myself judging others who judge!).
Blame and judgment are projections of our own guilt.
I don't have to figure it all out!
I am never a victim. Sometimes I have given my power away.
Only God's plan will work!
To Let Go and Trust!
I'm still learning how much I am loved. That I am not a body.
That we are really all One. That we ARE Christ.
It turns out that Surrender is such a relief!
